Juan Villegas

Website:

http://yogajuan.com

Posts by Juan Villegas:

• Home is Earth
• Compassion, Starting with Yourself
• Saucha as a Way to Find a Deep Truth Within Yourself
• Druidry, Ancient Spiritual Practices in Scotland and other Celtic Regions
• Koshas: Getting to Know Them Through Asana
• Karma Yoga: Acting Out of Love
• Developing Mindfulness On & Off Your Mat
• Dukkha: Embracing Discomfort
• Meditation, Your Brain on Yoga
• Technology Overload & How Yoga Can Help
• Detachment Lessons & Mindful Living From my Dog