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Juan Villegas
Website:
http://yogajuan.com
Posts by Juan Villegas:
Inhale Arms Up, Exhale Forward Fold, Repeat.
Thoughts on Trauma and Movement
Home is Earth
Compassion, Starting with Yourself
Saucha as a Way to Find a Deep Truth Within Yourself
Druidry, Ancient Spiritual Practices in Scotland and other Celtic Regions
Koshas: Getting to Know Them Through Asana
Karma Yoga: Acting Out of Love
Developing Mindfulness On & Off Your Mat
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